How to reduce sugar when making fruit juice

Food

I like fruit juice, but fruit juice has a lot of sugar, so how can I reduce sugar intake when making fruit juice?

122 3 7 years ago

pu1. In the case of fruits, if you drink them as juice, the dietary fiber is filtered, so the sugar intake rate increases. It's better to eat the fruit as it is

2017-12-12

pu2. You can add water and drink it. It doesn't taste good

2017-12-12

pu3. Thanks for letting me know!

2017-12-12

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