Can I drink tomato juice instead of tomatoes?

Food

I'm thinking of eating tomatoes for diet I thought tomato juice would be easier to carry than tomatoes, so I thought I would eat it for lunch.

Would drinking tomato juice instead of tomatoes help me lose weight?


  254 3   7 years ago

pu1. Tomato juice is not good because it removes all the fiber from tomatoes
The absorption rate is too high, the blood sugar level is too high, and it's not good for dieting


2017-10-30

pu2. It's good to eat raw tomatoes for a diet


2017-10-30

pu3. Really? That's something I never thought of. I'm glad I asked. Thank you!


2017-10-30


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