Is jumping trampoline effective for dieting?

Diet

Looking for fun exercises to do, there is a place called jumping trampoline, so why don't you diet jumping trampoline?

I saw an academy, but can I exercise even if I buy it at home?

161 3 7 years ago

pu1. If it's for the purpose of losing weight, it's good to lose weight, but since it's a lower body exercise, it develops a lot. Especially, my thighs got thicker

2017-12-13

pu2. The amount of exercise is more than I thought. It's fun, so it's easy to exercise, and it can cause noise between floors if you just leave it at home, so a sponge underneath? We need to reinforce the floor with the same thing

2017-12-13

pu3. Thank you for the good information!

2017-12-13

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