How much can you lose if you control your exercise diet every two weeks?

Diet

How much weight can I lose if I exercise hard for about two weeks and control my diet?


  265 4   7 years ago

pu1. I think it depends on your weight. If you lose a lot of weight, you lose weight even if you take care of it


2017-12-13

pu2. It's about 5 kilometers


2017-12-13

pu3. I've lost 5kg a week. I think 2 weeks will be possible


2017-12-13

pu4. Thank you!!


2017-12-13


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