Why are flour foods hard to digest?

pu1. The reason why I can't digest well when I eat flour noodles is because of the gluten in the flour. This gluten doesn't digest well. There are not many in Korea, but in the case of the West, there are many people with gluten intolerance who lack the digestive enzymes that digest gluten, so there are people who only eat gluten-free flour

2017-12-14

OK

pu2. Flour noodles usually use gravitational ingredients among flour types (strong ingredients > gravitational ingredients > soft ingredients are high). It's hard to digest because of the gluten

2017-12-14

OK