Does eating one meal a day have a good diet effect?

Diet

I'm trying to eat one meal a day, but I heard that you can just eat one meal a day without reducing the amount of food you eat, so is it good for dieting?

144 3 8 years ago

pu1. There's an experiment I've done before, and no matter how hungry I am, I can only eat 1.2 times as much as I normally eat. I'm going to eat about 20% more

2017-12-14

pu2. No matter how much you eat at once, you can't eat three times more, so the amount you eat decreases anyway

2017-12-14

pu3. Oh... I see... Thank you

2017-12-14

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