I'm trying to eat one meal a day, but I heard that you can just eat one meal a day without reducing the amount of food you eat, so is it good for dieting?
pu1. There's an experiment I've done before, and no matter how hungry I am, I can only eat 1.2 times as much as I normally eat. I'm going to eat about 20% more
2017-12-14
pu2. No matter how much you eat at once, you can't eat three times more, so the amount you eat decreases anyway