How much will I lose in a month if I diet lightly?

Diet

I don't starve or exercise hard. I just keep it to the point where I don't eat snacks, don't drink, and don't eat at night. How much will I lose a month if I go on a diet?

175 2 7 years ago

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pu1. If you don't eat snacks, you can lose 3 kilograms a month! It's going to be a big difference, but I eat a lot of snacks

2017-12-14

pu2. Thank you!!

2017-12-14

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