If you do wide squats, can you work out your butt?

Diet

When you do wide squats, don't you use your thighs more than your hips?

But strangely, my butt hurts more than my thighs, is it because of my posture?

Or is it supposed to be hip exercise?


  201 4   7 years ago

pu1. It's normal to have a sore butt. The inner thighs and hips work out


2017-12-14

pu2. It's supposed to be hip exercise


2017-12-14

pu3. Wide squats are the best for hip-up and thigh exercises


2017-12-14

pu4. Thank you


2017-12-14


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