When you do wide squats, don't you use your thighs more than your hips?
But strangely, my butt hurts more than my thighs, is it because of my posture?
Or is it supposed to be hip exercise?
220 4 8 years ago
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pu1. It's normal to have a sore butt. The inner thighs and hips work out
2017-12-14
OK
pu2. It's supposed to be hip exercise
pu3. Wide squats are the best for hip-up and thigh exercises
pu4. Thank you
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