The difference between rye and wheat

pu1. It is a different variety from flour, although it is used to make rye bread or snacks. More like oats than wheat

2017-12-15

OK

pu2. Rye is like wheat, but it's a completely different species. Since it lacks elasticity compared to wheat, it makes bread by mixing it with flour rather than using rye alone. Rye also contains a small amount of carbohydrates, protein, potassium, and vitamin B, so it is easy to digest and is rich in dietary fiber to prevent constipation

2017-12-15

OK