Does squats make your legs thicker?

Diet

I'm going to do it because I heard it's good to do squats for hip-up. My legs hurt a lot if I do squats, but I thought my legs would get thicker.

It already feels like Harvey, but my legs shouldn't get thicker.


  266 2   7 years ago

pu1. It's hard to make your legs thick if you do it on your own weight


2017-10-30

pu2. If you want to make your legs thick, you have to lift the barbell and weigh it, but it's okay to just do it with your bare hands at home


2017-10-30

pu3. Ordinary people can't get thicker


2017-10-30

pu4. It's harder to make your legs thicker


2017-10-30

pu5. At first, when you work out, your muscles can get bigger because of pumping, but if you keep doing it, you get used to it and it shrinks


2017-10-31

pu6. Women don't get thick because of female hormones


2017-10-31


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