I usually sit still, so I don't exercise much, but I'm thinking of stretching.
What would be a good stretching device?
176 4 7 years ago
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pu1. Gym ball is good
2017-12-15
OK
pu2. Use a foam roller. It's cheap, too
pu3. Gymnastics with bare hands?
pu4. Thanks for letting me know!
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