Have you ever done pilates before?

Diet

I'm looking for pilates as an exercise, but I heard that Pilates' posture is important, so I'm thinking about how much to get personal guidance at first, but the price is a bit of a problem.

So I want to do it once a week, but I don't think it's going to work out if it's once a week, so I'm worried.

How about doing it once a week with Pilates personal guidance?

219 3 8 years ago

popular Meaning of a.k.a

pu1. Wouldn't it be too little? I recommend doing it 2 or 3 times a week in a small group

2017-12-15

pu2. It's important to learn how to breathe and pose. I recommend you to some extent

2017-12-15

pu3. Thank you!!

2017-12-15

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