What kind of meat is good for dieting?

pu1. Since I eat chicken breast a lot when I'm on a diet, I don't think I'll gain weight if I eat it like Bbu said

2017-10-30

OK

pu2. I'm pretty sure that you don't gain weight if you eat certain parts of meat like chicken breast
They often know it because they intentionally lowered the fat content by using the wrong calorie calculation method (calories per kilogram)
Actually, the fat in the meat is much higher...
That's why I heard that any kind of meat can only make you gain a lot of weight
So I'm trying to avoid meat as much as possible

2017-10-30

OK