Recommend a simple yet effective diet method

Diet

Someone's diet or what to eat is so complicated that I don't know what to do, but please tell me a simple and effective diet method

123 4 7 years ago

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pu1. It's easy to control your diet and exercise. You can succeed with just these two

2017-12-16

pu2. Take 1100 calories a day and test your burpee. It's really simple, but it's easy to lose weight

2017-12-16

pu3. I recommend intermittent fasting! You don't have to worry about the yo-yo

2017-12-16

pu4. Thanks for letting me know!

2017-12-16

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