Do you like drinking milk when you're on a diet?

Diet

I'm thinking of adding grain powder to milk for a meal when I'm on a diet. How about milk when I'm on a diet? Should I gain weight?

Or should I switch to low-fat milk for a diet?

  561 4   7 years ago

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pu1. Milk is originally high in fat. Low fat means it's lower than milk, but it contains a lot of fat compared to other foods

2017-12-16

pu2. Milk can cause osteoporosis and arthritis, so it's better not to drink milk even if it's not fat

2017-12-16

pu3. Thank you!

2017-12-16

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