Are you sure squats make you lose weight?

Diet

After doing it, I think my thighs will be thick because of the muscle exercise.

173 3 8 years ago

pu1. If it's a girl, it doesn't get that thick

2017-12-16

pu2. As you gain more muscles, your basal metabolism goes up. My thigh muscles are big, so it's good to increase my basal metabolic rate, so I lose weight more easily even if I stay still

2017-12-16

pu3. Thank you for letting me know

2017-12-16

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