You can't lose weight if you eat bread?

Diet

I love bread so much. I'm on a diet, so I'm holding it in, but I really want to eat it, so if I eat bread, I can't diet at all?Is there a way to lose weight while eating bread?

170 3 8 years ago

pu1. It's not good to endure too much because it's mentally stressful. Eating bread in moderation is good for your mental health

2017-12-17

pu2. I recommend intermittent fasting. If you're on intermittent fasting, you can maintain your weight while eating bread or cake

2017-12-17

pu3. Oh... I see... Thank you

2017-12-17

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