Squat exercise time allocation

Diet

I'm going to do 3 sets of squats a day. Can I split a set of breakfast, lunch, and dinner when I do it?

Or is it better to do all 3 sets at once?

96 3 8 years ago

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pu1. It's better to do it at once

2017-12-18

pu2. If you do it separately, it's better to do it all at once

2017-12-18

pu3. Thank you for letting me know

2017-12-18

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