Is there any exercise you recommend as a way to lose arm fat?

pu1. Plank is a core workout, so I'm not sure if it'll help

2017-12-18

OK

pu2. Raise your dumbbells and stretch your arms behind you! If you don't have dumbbells, you can fill the empty water bottle with water

2017-12-18

OK

pu3. If I do plank, my arms will shake, so I think it'll be an exercise

2017-12-18

OK

pu5. Lee Sora's arm exercise recommendation

2017-12-18

OK