Is it better to keep exercising when you're not feeling well?

pu1. There are times when I don't want to do it, but I try to do simple things so that I don't lose my pace. We're allocating time

2017-12-18

OK

pu2. When I don't want to do it, I just rest

2017-12-18

OK

pu3. I only do anaerobic exercises, but if I do anaerobic exercises, I just need to do it three times a week, so I think it's better to do it because there's a break

2017-12-18

OK