What kind of oil is palm oil?

pu1. Palm oil is a vegetable oil extracted from the flesh of the tropical oil palm tree and is one of the most widely used edible oils in the world. Although the saturated fatty acid content is similar to animal oil, it is distinct from animal oil because it contains tocopherol, a characteristic of vegetable oil. But vegetable oil doesn't mean it's good to eat a lot. The less oil you eat, the healthier you are

2017-12-18

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pu2. Palm oil is an oil obtained from the fruit and flesh of a tree called oil palm (or oil palm tree), which is widely used by food companies because of its low acidity rate when making fried foods. The content of unsaturated fatty acids is not as high as that of ordinary vegetable oils, so if you can use them, you should use vegetable oils for your healthily. Also, although there is no trans fat or cholesterol originally, it is said that these ingredients are produced through the hydrogenation process during the processing and distribution process, so it is better not to eat snacks or ramen as much as possible because of oil.
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2017-12-18

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