The reason why diet yo-yo happens

Diet

I lost 10kg hard and gained 10kg again.

What did you do for months?

Diet yo-yoWhy is the phenomenon happening?

190 3 7 years ago

pu1. I heard that if you lose weight by dieting, you can maintain that weight, but it reflects how much you eat and how much you move. I'm losing weight because I'm moving without eating, and I'm moving again because I'm eating again is because you're eating and moving again. If your diet doesn't change completely, your weight doesn't change

2017-12-18

pu2. I recommend you to look for an intermittent fasting method. Whether you do it or not, it'll help a lot in theory anyway.

2017-12-18

pu3. Thank you for the advice

2017-12-18

Diet Can I choose different internet and iptv company?

Diet Can leather bags be washed?

Diet Is there a good fruit to grow at home?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Which airline do you prefer when you travel to Taiwan?

newest How can I hold it back when I like wheat?

newest Do you all work out your legs during your period?

newest Papa Jones pizza recommendation