How fast is the treadmill?

Diet

How many kilos do you have?


  274 4   7 years ago

pu1. In my case, they usually tell me to slow down to about 6km


2017-11-03

pu2. I run lightly at 6~7km, run fast at 10km, repeat for 30 minutes


2017-11-03

pu3. For marathon runners, they run 18-20km. It's okay for the average person to be 8 to 10km


2017-11-03

pu4. The marathon runner is amazing. Thank you for the information!


2017-11-03


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