Is it right to continue working out when you have muscle pain?

Diet

Should I keep exercising because I got muscle pain because I did squats too hard?

Or is it right to rest until the muscle pain is gone?

224 4 7 years ago

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pu1. You need to work out

2018-01-06

pu2. It's better to rest when you have muscle pain. I'm going to stretch it out

2018-01-06

pu3. After working out, it's the standard to take a break for 2 to 3 days

2018-01-06

pu4. Thank you!!

2018-01-06

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