Should I keep exercising because I got muscle pain because I did squats too hard?
Or is it right to rest until the muscle pain is gone?
243 4 8 years ago
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pu1. You need to work out
2018-01-06
OK
pu2. It's better to rest when you have muscle pain. I'm going to stretch it out
pu3. After working out, it's the standard to take a break for 2 to 3 days
pu4. Thank you!!
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