How much will I lose in a month if I get PT?

Diet

I don't exercise and just control my food, so I'm too slow to lose weight. I don't know anything about exercise. So I wonder how much PT would be like if I got it

676 3 7 years ago

popular Let's go!

pu1. It depends, but I lost 6kg in a month

2018-04-04

pu2. They take care of my diet, but if you follow along, it comes out easily

2018-04-04

pu3. If you do PT, you really squeeze out your diet. The problem is that when I take a break from working out,That's why it's more effective to lose weight slowly.

2018-04-04

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