Is it really effective to lose weight if you drink a diet shake? Tell me if you've tried Bboo.
89 4 8 years ago
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pu1. It's the principle of reducing the amount of calories you eat because it makes you feel full and has less calories.
It'll be effective if you don't eat anything else after eating a diet shake.
2017-11-09
pu2. It makes you feel full so that you don't eat anything else. If you think about it, you won't feel emotional full after eating diet food, but it just builds up stress. So since I ate diet food, I ended up saying, "Let's eat one more thing."
Just like diet foods get rid of the calories you eat.
It's just a good idea to cut back on your regular diet or increase your exercise.
2017-11-09
pu3. Why do food companies only think about diets that they can eat and lose?
If you think about it, the answer is out
2017-11-09
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