Can you tell me how to exercise that burns calories?

Diet

Why do you burn so many calories when you have to go on a diet?

It's better not to be hard as much as possible

It's better if it's fun

549 3 7 years ago

pu1. jump rope, skipping rope

2018-06-06

pu2. I heard a long time ago that trampoline is a very high calorie burn exercise recognized by NASA in the United States
That's why astronauts use trampoline for muscle training

2018-06-06

pu3. CrossFit is the hardest exercise in a short time

2018-06-06

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