Is it better to drink a lot of water when you're on a diet?

Diet

Do you have to drink a lot of water when you're on a diet?

I don't like drinking water, so I don't even say it's good to drink 2L.


  464 5   7 years ago

pu1. Of course, it's good to drink a lot


2018-06-20

pu2. It feels like I'm full, so I like it because I eat less


2018-06-20

pu3. It also has the effect of improving skin, so make sure to drink it!


2018-06-20

pu4. I heard that you shouldn't drink too much water if you're on a low-salt diet
Other than that, the more you drink, the better


2018-06-20

pu5. Thank you. I'll force myself to drink a lot


2018-06-20


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