I succeeded in losing 20kg, but if possible, don't rush

Diet

I succeeded in losing 20kg in 3 months, but my health is not good

So I feel dizzy and it's hard to sit down and get up. It's not too bad, but I have hair loss.

Now I'm on a diet, so I don't think I can eat up to 2 to 3kg a month

  479 6   6 years ago

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pu1. May I ask how you took it out?

2018-06-28

pu2. I don't recommend it. I was so nervous and worked out a lot

2018-06-28

pu3. If you lose weight in a hurry, your body won't get used to it and you feel dizzy for a while

2018-06-28

pu4. It'll get better in a little while, right?

2018-06-28

pu5. But you must have gotten a lot prettier! Good job! You will continue to be pretty!

2018-06-28

pu6. Thank you. But I'm proud that I succeeded

2018-06-28

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