What kind of exercise is good for losing weight? Workout that I can do by myself

Diet

I don't know what to do for weight loss exercise. Can you recommend an exercise that I can do alone?

How about jumping rope?

  485 8   7 years ago

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pu1. Jumping rope is good!

2018-07-10

pu2. How many times do I have to jump rope?

2018-07-10

pu3=뿌1. I didn't count. I just did it for over 30 minutes

2018-07-10

pu4. I should try that. Thank you!

2018-07-10

pu5. There are a lot of home training videos on YouTube. That was very helpful

2018-07-10

pu6. Do you have any recommendations?

2018-07-10

pu7=뿌5. Home training for Mr. and Mrs. Ttangkkeu was good

2018-07-10

pu8. Okay, okay. Thank you!

2018-07-10

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