Do you like to take a break from exercising during your period?

Diet

I usually do home training.

Squats and 30 minutes of cardio and stretching

Should I take a break from exercising?

617 3 7 years ago

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pu1. I just kept doing it consistently

2018-07-13

pu2. I rest for about two days

2018-07-13

pu3. I mainly did stretching

2018-07-14

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