Can you get stuck even if you eat 1,000 calories a day?

Diet

I eat 1,000 calories a day, but I don't lose weight due to congestion, so should I lose more weight here?

580 5 7 years ago

pu1. If it's 1,000, it's hard to reduce it to food
Try to increase your exercise

2018-07-22

pu2. You need to work out more there

2018-07-22

pu3. There's nothing special to do just because there's a stagnant period, and if you keep doing the same thing, it'll fall out at some point, so it's okay

2018-07-22

pu4. The only stagnation is mental victory

2018-07-22

pu5. I need to work out more. Thank you!

2018-07-23

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