Does working out in sweat suit help you lose weight?

Diet

Will Sweat Suit Help Your Diet? I want to lose weight properly while exercising

436 3 7 years ago

pu1. There is a saying that sweat suits are effective in dieting, but they are not actually scientifically proven... It has the effect of losing weight while losing moisture, but it's meaningless because you drink water again to hydrate it.

2017-11-11

pu2. If you wear sweatsuits, you sweat a lot, so I thought it was more effective in exercising, but it was only dehydrated

2017-11-11

pu3. Thank you!

2017-11-11

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