How much weight is appropriate to lose weight without strain?
Is it okay to set 3~4kg?
452 5 7 years ago
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pu1. I think that's enough
2018-08-26
OK
pu2. I think I can lose weight in a healthy way
pu3. The healthiest thing I lose is 1kg a monthI think it's not enough, but a year is 12kg
pu4. I heard before that losing 1 to 1.5kg is good for your health
pu5. Thank you!!
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