You don't go to places where you work out and lose weight at home?

Diet

I think I need to lose 5kg now

I don't go to gyms or swimming pools.

Will I lose weight just by doing home training?

441 8 6 years ago

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pu1. Yes, of course

2018-08-29

pu2. If you focus on cardio, it comes off easily

2018-08-29

pu3. I lost 3kg for home training

2018-08-29

pu4. Of course

2018-08-29

pu5. Diet control is a must

2018-08-29

pu6. Thank you! I should try it

2018-08-29

pu7. I lost 5kg for home training, too!

2018-08-29

pu8. I lost 3kg by jumping rope

2018-08-29

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