Can you lose body fat just by working out?

Diet

Can you lose body fat just by working out?

I also want to lose weight for a firm look

543 8 6 years ago

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pu1. Losing weight is cardio

2018-12-08

pu2. It's possible just with muscle strength

2018-12-08

pu3. I lost weight only with my muscle strength

2018-12-08

pu4. Diet control is essential

2018-12-08

pu5. You lose weight without cardio
It's just a different way of doing cardio
Muscular strength goes away when you're resting after exercising

2018-12-08

pu6. Oh, I see. Thank you!

2018-12-08

pu7. SKY

2018-12-08

pu8. SKY

2018-12-08

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