What should I do first if I'm overweight?

Diet

I was going to jump rope, but it was hard to do it because my knees hurt because I was so obese.

What should I do first?

441 6 7 years ago

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pu1. Walking

2018-12-14

pu2. Swimming is the best

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pu3. I thought swimming would stand out for a lot of people. I should walk first

2018-12-14

pu4. I recommend walking! Walk for about an hour

2018-12-14

pu5. It's easy to lose weight on a diet

2018-12-14

pu6. Eating is more important than exercising

2018-12-14

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