How long will I run every morning to lose weight?

Diet

I'm thinking about running on the school playground every morning. How long will I run for?

304 6 6 years ago

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pu1. 30 minutes

2019-01-07

pu2. a minimum of 30 minutes

2019-01-07

pu3. I start losing weight at 30 minutes

2019-01-07

pu4. Oh, my. Do I have to run for 30 minutes?

2019-01-07

pu5. You don't have to run all the time. You can run, rest, and rest

2019-01-07

pu6. Aha! Thank you!

2019-01-07

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