If you work out, do you lose weight first? Your muscles are getting bigger?

Diet

There's a way to lose weight through weight exercises.

Does this mean that I lose weight first?

Or does the muscle get bigger first?

643 5 7 years ago

popular Meaning of a.k.a

popular Let's go!

pu1. Starting with the muscles

2019-02-03

pu2. It's not that my muscles get bigger, but my basal metabolism increases, so I lose weight even if I don't work out

2019-02-03

pu3. Oh, I see. Thank you

2019-02-04

pu4. I tend to gain muscles easily, so as soon as I exercise, I only gained muscle mass and gained weight. I endured because my PT teacher said that I would lose body fat, and people said I lost weight, but my weight was not much different.

2019-10-09

pu5. There must be a lot of differences between people

2019-10-09

Diet Is there a good fruit to grow at home?

Diet Which sneakers are popular?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Which airline do you prefer when you travel to Taiwan?

Diet Can I drink honey in hot water?

newest You don't want to double wash your face with sunscreen?

newest Please recommend a beauty YouTuber that a beginner can follow

newest Why don't you walk slowly when you walk for diet purposes?