I want to know why you drink a lot of water when you're on a diet

Diet

Why are you telling me to drink a lot of water when I'm on a diet?

I don't think you're telling me to drink when I'm hungry.

222 3 7 years ago

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pu1. Because it uses calories to digest water?

2019-06-04

pu2. I heard it's to make you lose less muscle

2019-06-04

pu3. My metabolism got better, so my calories got better

2019-06-04

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