What is the average basal metabolic rate for an adult woman?

Diet

I think it will be hard to measure the basal metabolic rate.

I'm just going to make a diet based on the average basic metabolic rate of adult women.

What's the average?

  2020 6   6 years ago

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pu1. 1800~2100

2019-06-08

pu2. Thank you!!!

2019-06-08

pu3. It's higher than I thought

2019-06-08

pu4. Ah, Inbody was measuring basic metabolic rate. I was wondering how everyone knew basic metabolic rate. I'm learning one thing

2019-07-01

pu5. I watch it with Samsung Health, but if you work out 1700, it comes out as 2000 because it automatically pops up, so I don't know how accurate it is

2019-07-01

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