How much protein do you eat compared to your weight?

Diet

When I eat protein, I eat about 1 times as much as my weight, so it's better to increase it a little more, right?How much do you eat?


  703 8   5 years ago

pu1. Me too


2019-06-25

pu2. 1 to 1.5 times


2019-06-25

pu3. 1.5x


2019-06-25

pu4. 1.5x


2019-06-25

pu5. Twice


2019-06-25

pu6. 1.5 to 2 times


2019-06-25

pu7. 1.5x


2019-06-26

pu8. I need to stretch it out a bit more. Thank you!


2019-06-26


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