The reason why you shouldn't grind fruits

Diet

I heard that if you change fruits, the dietary fiber will be drained and the sugar absorption rate is too high

1160 5 6 years ago

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pu1. Oh really? Then is it best to just eat it raw?

2019-07-26

pu2. Yes! It's best to eat it raw!

2019-07-26

pu3. I should eat it raw

2019-07-26

pu4. Oh, thank you for the good information!

2019-07-26

pu5. SKY

2019-07-26

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