Why does my arm hurt when I do plank?

Diet

Isn't plank a stomach workout?

My stomach is getting tired, but my arm is so hard that I can't do it for a long time

207 2 5 years ago

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pu1. I think it's because I got the wrong posture

2019-12-03

pu2. If you put your elbow at a right angle, your arm strength doesn't go in, but I recommend you to look at the posture while doing home training

2019-12-03

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