Why do you like brown rice?

Diet

There is no difference from rice based on the nutritional content.


  55 3   5 years ago

pu1. The gi index is low


2020-04-23

pu2. There's a lot of fiber, so it's not absorbed well


2020-04-23

pu3. It takes a long time to digest, so I'm full until late


2020-04-23


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