How much protein should I eat?

Diet

There are people who eat 1.8 times their weight. Do you really have to eat that much?


  189 5   5 years ago

pu1. Normally, you can fit your weight


2020-06-10

pu2. 1 to 1.2 times is sufficient


2020-06-10

pu3. Thank you!


2020-06-10

pu4. Yes, roughly 1x. To be exact, to be exact


2020-06-14

pu5. Oh, thank you for letting me know!


2020-06-14


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