I want to have a solid body instead of losing weight.
Can I do a solid workout for an hour?
87 5 5 years ago
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pu1. If you work out, you can definitely do it!
2020-09-12
OK
pu2. You just have to do it consistently
pu3. After doing it for an hour at a time, I could see that it was getting better
pu4. You can use it as a home-trot
pu5. Even if you can't see the improvement, it's good to do it continuously
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