The protein is ambiguous because it's oatmeal. If you eat oatmeal and yogurt in the morning, do you put protein in other diets?
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pu1. I heard Greek yogurt has a lot of protein, so I eat it with this
2020-09-14
OK
pu2. It's hard to fill up with protein, so eat protein powder
pu3. I soak oatmeal in soy milk and drink it. Then I can fill it up easily
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