I'm losing body fat while keeping my weight the same, but this is also a stagnation?

Diet

I have not changed my weight for a month, so I measured my in-body

I think my body fat has decreased compared to before, but my weight hasn't changed at all.

Should I say this is also a stagnation?

319 3 3 years ago

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pu1. That's not a standstill

2022-07-24

pu2. I was on a good diet

2022-07-24

pu3. That's right

2022-07-24

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