Do you lose weight just by sweating while doing cardio?

Diet

The difference between before and after fasting cardio exercise is 0.3kg.

You don't lose weight that quickly by exercising, do you?


  267 3   3 years ago

pu1. It's dry because of sweat


2022-05-29

pu2. It's obvious if you measure it on an empty stomach


2022-05-29

pu3. I gain weight when I drink water, but I lose weight when I measure my stomach


2022-05-29


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